Publications & Videos 

Dr. Kari Lewis breaks down the hidden risks of "text neck": what happens when we constantly crane our necks down at our phones and screens to text, scroll, or game. Playlist of four videos with text neck explanation and exercises for helping reverse the effects of looking down at your phone

Dr. Kari Lewis at the gym in front of an olympic weight bar with weights Check out my new series of videos : https://youtube.com/playlist...